Milk Kefir

I am teaching Milk Kefir (MK)Class😍😍😍

What u get?
1. 20g MK Grains
2. EcoYapp Milk,
3. Glass bottle
4. Simple Guide to MK Beginner
5. Tools (coffee filter, strainer, wooden spoon & etc)

What you will learn...
1. Make your own milk kefir drink
2. Using Non-dairy Milk to make Milk Kefir
3. Fun way to serve Milk Kefir
4. Make your own Kefir Cheese
5. Exposure to different types of Kefir grains & Kombucha

Venue: Yu Cafe, Luyang Kk,Sabah. (Next to Luyang Police station)
Date: 2nd December,2017 ( Saturday)
Fee: RM120.00 (Pay once & Culture endlessly)

MK is fermented milk that is jam pack with nutrients and probiotic that is essential for a healthy Gut. Your Gut make up 80% of your entire immune system. So, it means if you have healthy gut, generally you have a healthy body and a stronger immune system.

A University of Florida microbiology class shows that 1 tablespoon of Milk Kefir culture with goats milk contains 150BILLION OF CFU (colony forming units of bacteria & yeast) Yes,CFU not CFO😱. . This results in higher counts of probitotic which helps in....

1. Boost immune systems
2. Improve Bone Health
3. Lower the risk of osteoporosis
3. Effective natural treatment for IBS (Irritable Bowel Syndrome) and reduce Bowel inflammation.
4. Support Detoxification
5. Improve Lactose Intolerance
6. Positive Effect against Asthma and Allergies
7. Kill Candida

Milk Kefir is so easy to make & economical probiotic product for your health. You can keep growing milk kefir and have endless supplies of milk kefir.

Seats are LIMITED!! (due to space). Come and i will show you how easy you can improve your Gut's health by drinking Milk Kefir.

You may refer to the link below for more info and nutritional facts on Milk Kefir.
https://draxe.com/kefir-benefits/